Getting Fit

I didn't realize until a few weeks ago when we did a health and fitness work shop at school that i'm really unfit. People were surprised because i'm really thin, most likely the thinnest in my year group and i had to collapse on the ground after about 20 jumps on the skipping rope.

So now i'm trying to get back in shape by working out abit. So far, my abs and arms are killing me but i feel great after doing it for a few days. I'm even trying to get a good diet going but thats going to be a fail since my eating habits vary constantly.

It's hard to keep a constant work out schedule if you're not used to it... It's tough to get into. Good luck to you with that.

well, i'm totally unfit, so i can't really give you advice...

however, i'm losing weight and doing fairly well with that... so i guess anything's possible! I'm sure you can do it.

but, seriously, good luck

Thanks, i'm going to need the luck since i can be really lazy when i feel like it.

So how is this going for you?

you're all fat

So far i've been pretty lazy on the working out side of things but i'm getting a healthier diet going. The school holidays start next week so i'll have plenty of time to work out then so for now i'm taking it easy and catching up on some school work so i can be totally free to do as i please in the holidays.

You might be telling yourself that now...

It's tough to say "I'll do it later" and then actually do it.

I know, i've done this before with putting it off and i never ended up doing it but my whole out look on life now is way better then it has been in years. This time i know i'll do it.

i've lost 15 pounds because i'm awesome.

A similar event made me want to get in shape, or at least run once a week. I got my ass kicked by a one legged black guy when we were playing basketball. I was quite winded after like 2 minutes.

...one legged?
haha

it made you want to get in shape/run.... but did it make you actually do it?

I have been lifting a lot the last few years.

I'm benching 325 right now, so I'm pretty content with how I am.


I could still probably stand to lose a few pounds; hopefully I can make that happen.

Quote :

Freebasing cocaine makes you strong, and don't you forget it.

krischance0303 needs to freebase some coke.

well good luck with that and yes it is going to be painful the first few days but after a while, youll get used to it and it wont be painful anymore
i only know this cuz we are forced into going into the weight room at school during P/E

I failed PE classes. I actually started working out properly yesterday, despite saying i was going to like three weeks ago.

This getting fit shit isn't worth the pain.

Yes it is.

I suppose it will be. I'm really unfit like i have to lay down and pant like a dog for a breath after this routine

40 skips on a skipping rope
Lifting 2KG weights 80 times up and down
Lifting 2KG weights 20 times out to my sides
Lifting 2KG weights 20 times up over my head
20 push ups
20 squats
40 sit ups.

2 kg lol lift something heavy

despite how out of shape I am, I can do 100 situps on command without a whole lot of trouble

I used to be able to do 250 situps...

I have a fucked up back because of my crazy childhood adventures so I can't do many sit ups like I want so, really, the only activities I can do are cycling and rollerblading. But yeah, this summer i've gained like 10 lbs. No lie. It's killing me. I really need to get out more. I have all the time in the world.

I love rollerblading...I just can't do it as much anymore.

I gained weight also...I hate it. It really made me mad today, so all I ate so far is a cup of spagetti(sp).

Dead on Arrival wrote:

I used to be able to do 250 situps...

I probably could at one time when I was younger